Scrub the unpeeled potatoes, cut them up and finely dice the onion.

Ingredients

• 500 gFish, cod, Atlantic, raw
• 700 gPotatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
• 150 gEgg, whole, raw, fresh
• 100 gOnions, raw
• 40 gOil, olive, salad or cooking
• 5 gSalt, table
• 1,500 gBeverages, water, tap, drinking not counted – removed
• 1,000 gBeverages, water, tap, drinking not counted – removed

Method

1. Scrub the unpeeled potatoes, cut them up and finely dice the onion.
2. Boil the potatoes for 16 minutes and the fresh cod in a second pan for 8 minutes at 90 °C until opaque and flaking; drain both.
3. Fry the onion in 80 g oil for 4 minutes and remove it. Mash the potato and cod, mix in onion, egg and salt and shape 16 cakes; fry them in the same oil for 3 minutes per side.