Prepare 500 g kidney beans, cooked without salt, 80 g raw red onion, 25 g cider vinegar, 20 g olive oil, 12 g fresh parsley. Drain beans, cut onion into very thin half-moons and chop parsley.

Ingredients

• 500 gBeans, kidney, all types, mature seeds, cooked, boiled, without salt
• 80 gOnions, raw
• 25 gVinegar, cider
• 20 gOil, olive, salad or cooking
• 12 gParsley, fresh

Method

1. Prepare 500 g kidney beans, cooked without salt, 80 g raw red onion, 25 g cider vinegar, 20 g olive oil, 12 g fresh parsley. Drain beans, cut onion into very thin half-moons and chop parsley.
2. Massage onion with vinegar, then fold in beans, oil and parsley.