Finely chop onion and garlic and heat oven to 180 °C.

Ingredients

• 900 gBeef, ground, 80% lean meat / 20% fat, raw
• 180 gOnions, raw
• 110 gEgg, whole, raw, fresh
• 80 gBread, crumbs, dry, grated, plain
• 120 gMilk, whole, 3.25% milkfat, with added vitamin D
• 250 gTomatoes, red, ripe, canned, packed in tomato juice, no salt added
• 40 gTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
• 15 gGarlic, raw
• 5 gSpices, paprika
• 7 gSalt, table

Method

1. Finely chop onion and garlic and heat oven to 180 °C.
2. Knead beef, onion, garlic, egg, breadcrumbs, milk, paprika and salt for 5 minutes until even.
3. Shape a loaf about 25 cm long in a baking dish and bake 45 minutes at 180 °C.
4. Spread tomatoes and paste over the top of the loaf.
5. Bake for 15 more minutes until the centre reaches 72 °C.
6. Rest meatloaf 10 minutes and cut it into four thick portions.