Ndolé
Step 1 of 9
Cut beef into 2 cm cubes. Divide the onion: chop 100 g coarsely and slice 150 g into thin half-moons. Chop garlic and ginger and devein the shrimp.
15 min
00:00
Ingredients
- 500 gBalsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
- 300 gPeanuts, all types, raw
- 500 gBeef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
- 300 gCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
- 250 gOnions, raw
- 20 gGarlic, raw
- 20 gGinger root, raw
- 60 gOil, peanut, salad or cooking
- 800 gBeverages, water, tap, drinking
- 7 gSalt, table
Method
- Cut beef into 2 cm cubes. Divide the onion: chop 100 g coarsely and slice 150 g into thin half-moons. Chop garlic and ginger and devein the shrimp.
- Put the beef in a pot with 800 g water, 100 g onion and 4 g salt and simmer covered for 50 minutes at 90 °C.
- Meanwhile boil the peanuts for 15 minutes in a separate pot of unsalted water, drain and discard the water.
- Blend the peanuts with 200 g of the beef broth into a smooth paste.
- Squeeze the thawed washed bitterleaf in your hands, rinse with cold water, squeeze thoroughly again and chop.
- Stir the peanut paste into the beef and remaining broth and simmer uncovered for 20 minutes at 90 °C; stir often from the bottom so the peanuts do not burn.
- Stir in the leaves and simmer for a further 15 minutes at 90 °C.
- Fry 150 g onion in 60 g oil for 3 minutes at 170 °C, add garlic, ginger, shrimp and 3 g salt and fry for 4 minutes until the shrimp turn pink.
- Fold the shrimp with their oil and onion into the ndolé and divide into six portions.