Pulled pork

Step 1 of 5

Pat shoulder dry. Dice onion to 1 cm, grate garlic, and rub meat with oil, paprika, cumin, cayenne and salt.

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12 min

00:00

Ingredients

  • 1,200 gPork, fresh, shoulder, whole, separable lean and fat, raw
  • 200 gOnions, raw
  • 20 gGarlic, raw
  • 400 gTomatoes, red, ripe, canned, packed in tomato juice, no salt added
  • 20 gOil, olive, salad or cooking
  • 8 gSpices, paprika
  • 5 gSpices, cumin seed
  • 3 gSpices, pepper, red or cayenne
  • 8 gSalt, table
  • 250 gBeverages, water, tap, drinking

Method

  1. Pat shoulder dry. Dice onion to 1 cm, grate garlic, and rub meat with oil, paprika, cumin, cayenne and salt.
  2. Brown shoulder in a roasting dish heated to 185 °C for 5 minutes on each main side.
  3. Add onion, garlic, tomatoes and water around the meat, then cover the roasting dish tightly.
  4. Roast at 150 °C for 210 minutes until shoulder pulls apart easily when pressed with two forks.
  5. Pull meat into the juices, mix and roast uncovered for another 20 minutes.