Cook spaghetti in plenty of boiling water two minutes short of the packet time. Reserve 80 ml starchy water before draining.

Ingredients

• 300 gPasta, dry, enriched
• 20 gGarlic, raw
• 60 gOil, olive, salad or cooking
• 1 gSpices, pepper, black
• 20 gParsley, fresh
• 3 gSalt, table
• 80 gBeverages, water, tap, drinking

Method

1. Cook spaghetti in plenty of boiling water two minutes short of the packet time. Reserve 80 ml starchy water before draining.
2. Thinly slice the garlic. Heat 60 g oil in a pan, gently turn the garlic golden for one to two minutes and add pepper.
3. Add spaghetti, parsley and 80 ml reserved water, toss into a glossy sauce and season with salt.