Prepare 500 g plain whole-milk yogurt, 250 g drinking tap water, 300 g raw cucumber with peel, 50 g English walnuts, 12 g fresh dill, 6 g raw garlic, 15 g olive oil. Coarsely grate cucumber, crush garlic and chop dill with walnuts.

Ingredients

• 500 gYogurt, plain, whole milk
• 250 gBeverages, water, tap, drinking
• 300 gCucumber, with peel, raw
• 50 gNuts, walnuts, english
• 12 gDill weed, fresh
• 6 gGarlic, raw
• 15 gOil, olive, salad or cooking

Method

1. Prepare 500 g plain whole-milk yogurt, 250 g drinking tap water, 300 g raw cucumber with peel, 50 g English walnuts, 12 g fresh dill, 6 g raw garlic, 15 g olive oil. Coarsely grate cucumber, crush garlic and chop dill with walnuts.
2. Mix yogurt with 250 g water, cucumber, garlic and dill, divide into bowls and finish with walnuts and oil.