Pat the fresh cod dry, cut potatoes into 3 mm sticks and beat the eggs.

Ingredients

• 600 gFish, cod, Atlantic, raw
• 600 gPotatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
• 300 gEgg, whole, raw, fresh
• 180 gOnions, raw
• 50 gOil, olive, salad or cooking
• 5 gSalt, table

Method

1. Pat the fresh cod dry, cut potatoes into 3 mm sticks and beat the eggs.
2. Fry potatoes in batches in 100 g oil for 8 minutes at 175 °C until golden and drain them. Fry the onion in the pan for 5 minutes, add cod and turn it for 5 minutes until opaque and ready to flake with two forks.
3. Stir in potatoes and egg and cook, stirring, for 3 minutes at 75 °C until creamy; the egg must be set.