Prepare 500 g ripe red tomatoes, 80 g raw red onion, 160 g raw sweet red pepper, 12 g raw red chili pepper, 8 g raw garlic, 20 g fresh parsley, 25 g raw lemon juice, 20 g olive oil. Seed tomatoes, sweet pepper and chili and chop them very finely; do the same with onion, garlic and parsley.

Ingredients

• 500 gTomatoes, red, ripe, raw, year round average
• 80 gOnions, raw
• 160 gPeppers, sweet, red, raw
• 12 gPeppers, hot chili, red, raw
• 8 gGarlic, raw
• 20 gParsley, fresh
• 25 gLemon juice, raw
• 20 gOil, olive, salad or cooking

Method

1. Prepare 500 g ripe red tomatoes, 80 g raw red onion, 160 g raw sweet red pepper, 12 g raw red chili pepper, 8 g raw garlic, 20 g fresh parsley, 25 g raw lemon juice, 20 g olive oil. Seed tomatoes, sweet pepper and chili and chop them very finely; do the same with onion, garlic and parsley.
2. Mix vegetables with lemon and oil, let them release their juices briefly and serve.