Cut chicken into 3 cm pieces; chop onion and blend walnuts with milk until smooth.

Ingredients

• 700 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw
• 150 gOnions, raw
• 400 gTomatoes, red, ripe, canned, packed in tomato juice
• 25 gOil, olive, salad or cooking
• 350 gMilk, whole, 3.25% milkfat, with added vitamin D
• 80 gNuts, walnuts, english
• 4 gSalt, table

Method

1. Cut chicken into 3 cm pieces; chop onion and blend walnuts with milk until smooth.
2. Fry chicken and onion in oil at 175 °C for 8 minutes.
3. Add tomatoes, walnut milk and salt; simmer at 90 °C for 15 minutes until chicken centre is 74 °C.
4. Rest 5 minutes and serve with all creamy juices.