Remove the cores from peppers and cut them and the onion into strips.

Ingredients

• 500 gBeans, white, mature seeds, cooked, boiled, without salt
• 300 gPeppers, sweet, red, raw
• 120 gOnions, raw
• 400 gTomatoes, red, ripe, canned, packed in tomato juice
• 7.5 gOil, olive, salad or cooking
• 3 gSalt, table

Method

1. Remove the cores from peppers and cut them and the onion into strips.
2. Cook onion and peppers in 15 g oil for eight minutes. Add drained beans, tomatoes and salt.
3. Cook five minutes more until tomatoes thicken; divide between four separately warmed tortillas.