Guacamole

Step 1 of 3

Halve avocados, remove pits and scoop flesh into a bowl.

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4 min

00:00

Ingredients

  • 450 gAvocados, raw, all commercial varieties
  • 200 gTomatoes, red, ripe, raw, year round average
  • 60 gOnions, raw
  • 30 gLime juice, raw
  • 3 gSalt, table

Method

  1. Halve avocados, remove pits and scoop flesh into a bowl.
  2. Mash roughly with a fork.
  3. Stir in finely diced tomato, onion, lime juice and salt.