Prepare 400 g raw carrot, 250 g apple with skin, 20 g raw lemon juice, 10 g olive oil. Peel and finely grate carrot; wash, core and coarsely grate apple.

Ingredients

• 400 gCarrots, raw
• 250 gApples, raw, with skin (Includes foods for USDA's Food Distribution Program)
• 20 gLemon juice, raw
• 10 gOil, olive, salad or cooking

Method

1. Prepare 400 g raw carrot, 250 g apple with skin, 20 g raw lemon juice, 10 g olive oil. Peel and finely grate carrot; wash, core and coarsely grate apple.
2. Toss apple with lemon first, then combine with carrot and oil.