Prepare 300 g canned ripe olives, 35 g canned capers, 45 g European anchovies in oil, drained, 5 g raw garlic, 10 g raw lemon juice, 12 g olive oil. Roughly chop olives, capers, drained anchovies and garlic.

Ingredients

• 300 gOlives, ripe, canned (small-extra large)
• 35 gCapers, canned
• 45 gFish, anchovy, european, canned in oil, drained solids
• 5 gGarlic, raw
• 10 gLemon juice, raw
• 12 gOil, olive, salad or cooking

Method

1. Prepare 300 g canned ripe olives, 35 g canned capers, 45 g European anchovies in oil, drained, 5 g raw garlic, 10 g raw lemon juice, 12 g olive oil. Roughly chop olives, capers, drained anchovies and garlic.
2. Blend with lemon juice and oil to a coarse paste. Divide it into twelve portions of about 34 g.