Cod in green parsley sauce

Step 1 of 3

Pat fresh cod dry, slice garlic and chop parsley.

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15 min

00:00

Ingredients

  • 700 gFish, cod, Atlantic, raw
  • 18 gGarlic, raw
  • 160 gAlcoholic beverage, wine, table, white
  • 35 gParsley, fresh
  • 45 gOil, olive, salad or cooking
  • 4 gSalt, table

Method

  1. Pat fresh cod dry, slice garlic and chop parsley.
  2. Warm garlic in oil 1 minute at 150 °C, add wine and cook it through for 3 minutes.
  3. Add the cod, salt and parsley, cover and gently cook at 82 °C for 8 minutes until the fish flakes easily.