Rinse beans; prepare onion, tomatoes, ginger, garlic, cumin, coriander and chilli.

Ingredients

• 700 gBeans, kidney, all types, mature seeds, cooked, boiled, without salt
• 400 gTomatoes, red, ripe, raw, year round average
• 180 gOnions, raw
• 20 gGinger root, raw
• 30 gOil, olive, salad or cooking
• 7 gSalt, table
• 15 gGarlic, raw
• 5 gSpices, cumin seed
• 6 gSpices, coriander seed
• 4 gSpices, pepper, red or cayenne

Method

1. Rinse beans; prepare onion, tomatoes, ginger, garlic, cumin, coriander and chilli.
2. Fry cumin, coriander, chilli, onion, ginger and garlic in all oil at 170 °C for 10 minutes.
3. Add tomatoes and salt and cook 15 minutes to a thick sauce.
4. Stir in beans and simmer 20 minutes; mash some, with all oil retained in sauce.