Menu

Chicken thukpa

  • Good for lunch
  • Good for dinner

Himalayan noodle soup with chicken, cabbage, carrot, ginger and chilli.

Menu portion48 min559.9 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Celery, Gluten, Mustard, Soy

May contain: Egg

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
559.9 kcal
Protein
53.3 g
Fat
9.8 g
Total carbohydrate (by difference)
62.7 g
Total dietary fibre (USDA)
5.5 g
Saturated fatty acids
1.7 g
Sodium
706.4 mg
Salt (sodium × 2.5)
1.8 g

Per 100 g of finished food

Energy
102.3 kcal
Protein
9.7 g
Fat
1.8 g
Total carbohydrate (by difference)
11.5 g
Total dietary fibre (USDA)
1 g
Saturated fatty acids
0.31 g
Sodium
129 mg
Salt (sodium × 2.5)
0.32 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.