Menu

Beef empanadas

  • Good for lunch
  • Good for a snack

Less suited for dinner.

Twelve baked Argentine pastries with beef, olives and egg, two per serving.

Menu portion60 min687.6 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg, Gluten

May contain: Milk, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
687.6 kcal
Protein
29.7 g
Fat
40.7 g
Total carbohydrate (by difference)
49.4 g
Total dietary fibre (USDA)
2 g
Saturated fatty acids
11.8 g
Sodium
706.3 mg
Salt (sodium × 2.5)
1.8 g

Per 100 g of finished food

Energy
335.4 kcal
Protein
14.5 g
Fat
19.9 g
Total carbohydrate (by difference)
24.1 g
Total dietary fibre (USDA)
0.97 g
Saturated fatty acids
5.8 g
Sodium
344.5 mg
Salt (sodium × 2.5)
0.86 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.