Menu

Bánh mì ốp la

  • Good for breakfast

Less suited for lunch, for dinner, as a snack.

Four servings of Vietnamese breakfast with toasted baguette, pâté and fried eggs.

Menu portion20 min397.4 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg, Gluten

May contain: Celery, Milk, Mustard, Sesame, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
397.4 kcal
Protein
20.3 g
Fat
15.3 g
Total carbohydrate (by difference)
44.5 g
Total dietary fibre (USDA)
2.4 g
Saturated fatty acids
4 g
Sodium
946.3 mg
Salt (sodium × 2.5)
2.4 g

Per 100 g of finished food

Energy
156.1 kcal
Protein
8 g
Fat
6 g
Total carbohydrate (by difference)
17.5 g
Total dietary fibre (USDA)
0.94 g
Saturated fatty acids
1.6 g
Sodium
371.8 mg
Salt (sodium × 2.5)
0.93 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.