Menu

Cold plate with Balkan cheese and vegetables

  • Good for lunch
  • Good for dinner

Less suited as a snack.

Cold vegetable plate with feta, specified as the Balkan-style white cheese used here; 2 servings.

Menu portion10 min490.2 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Milk

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
490.2 kcal
Protein
20.8 g
Fat
37.5 g
Total carbohydrate (by difference)
20.9 g
Total dietary fibre (USDA)
3.7 g
Saturated fatty acids
18.1 g
Sodium
1,438.2 mg
Salt (sodium × 2.5)
3.6 g

Per 100 g of finished food

Energy
95.2 kcal
Protein
4 g
Fat
7.3 g
Total carbohydrate (by difference)
4.1 g
Total dietary fibre (USDA)
0.71 g
Saturated fatty acids
3.5 g
Sodium
279.3 mg
Salt (sodium × 2.5)
0.7 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.