Menu
Unsweetened popcorn with fruit
- Good for a snack
Less suited for breakfast.
One serving of ready unsweetened popcorn with apple; banana is an alternative.
Menu portion5 min174.8 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains none of the 14 main allergens.
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 174.8 kcal
- Protein
- 3.6 g
- Fat
- 1.4 g
- Total carbohydrate (by difference)
- 40.2 g
- Total dietary fibre (USDA)
- 7.2 g
- Saturated fatty acids
- 0.2 g
- Sodium
- 3.5 mg
- Salt (sodium × 2.5)
- 0.01 g
Per 100 g of finished food
- Energy
- 99.9 kcal
- Protein
- 2.1 g
- Fat
- 0.79 g
- Total carbohydrate (by difference)
- 22.9 g
- Total dietary fibre (USDA)
- 4.1 g
- Saturated fatty acids
- 0.12 g
- Sodium
- 2 mg
- Salt (sodium × 2.5)
- 0.01 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.