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Portion of gluten-free bread

Vegetarian
Low in lactose
Gluten free

Derived from ingredients – check the package label.

Two slices of gluten-free bread made from naturally gluten-free flours as a separate breakfast portion, about 70 g.

1 servingFinal yield 70 g

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Ingredients

Display quantities

70 gMULTIGRAIN BREAD, NATURALLY GLUTEN-FREE

Method

Cut the bread into two slices and serve fresh.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

Served in menus

Cottage cheese with radishes and bread (Side dish)
Scrambled eggs with bread (Side dish)
Savoury spread breakfast (Side dish)
Egg spread with bread (Side dish)
Boiled or fried eggs with a bread roll (Side dish)
Vegetable omelette with bread (Side dish)
Vegetable spread with bread (Side dish)
Baked or pan-cooked egg breakfast (Side dish)

Create a menu with this recipe

Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy: 166.2 kcal
Protein: 2.1 g
Fat: 3.2 g
Carbohydrate: 30.3 g
Total carbohydrate (by difference): 33.7 g
Fibre (Fineli): 3.4 g
Saturated fatty acids: 0.58 g
Sodium: 272.5 mg
Salt (sodium × 2.5): 0.68 g

Per serving

Energy: 166.2 kcal
Protein: 2.1 g
Fat: 3.2 g
Carbohydrate: 30.3 g
Total carbohydrate (by difference): 33.7 g
Fibre (Fineli): 3.4 g
Saturated fatty acids: 0.58 g
Sodium: 272.5 mg
Salt (sodium × 2.5): 0.68 g

Per 100 g of finished food

Energy: 237.5 kcal
Protein: 3 g
Fat: 4.5 g
Carbohydrate: 43.3 g
Total carbohydrate (by difference): 48.1 g
Fibre (Fineli): 4.9 g
Saturated fatty acids: 0.82 g
Sodium: 389.3 mg
Salt (sodium × 2.5): 0.97 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

Nutrition is a calculated estimate, not a laboratory measurement.
The final yield is an editorial estimate.
Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
Some process effects could not be resolved in this calculation.

Allergens

May contain: Egg, Milk

Derived from ingredients – check the package label.

Food data sources

THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0