Soft goat cheese portion
- Gluten free
Derived from ingredients – check the package label.
A ready 40 g portion for immediate serving.
1 servingFinal yield 40 g
Ingredients
- 40 gCheese, goat, soft type
Method
- Keep the product refrigerated until serving.
- Place the 40 g portion on a small plate or in a bowl.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 105.6 kcal
- Protein
- 7.4 g
- Fat
- 8.4 g
- Total carbohydrate (by difference)
- 0 g
- Fibre (Fineli)
- 0 g
- Total dietary fibre (USDA)
- 0 g
- Saturated fatty acids
- 5.8 g
- Sodium
- 183.6 mg
- Salt (sodium × 2.5)
- 0.46 g
Per serving
- Energy
- 105.6 kcal
- Protein
- 7.4 g
- Fat
- 8.4 g
- Total carbohydrate (by difference)
- 0 g
- Fibre (Fineli)
- 0 g
- Total dietary fibre (USDA)
- 0 g
- Saturated fatty acids
- 5.8 g
- Sodium
- 183.6 mg
- Salt (sodium × 2.5)
- 0.46 g
Per 100 g of finished food
- Energy
- 264 kcal
- Protein
- 18.5 g
- Fat
- 21.1 g
- Total carbohydrate (by difference)
- 0 g
- Fibre (Fineli)
- 0 g
- Total dietary fibre (USDA)
- 0 g
- Saturated fatty acids
- 14.6 g
- Sodium
- 459 mg
- Salt (sodium × 2.5)
- 1.1 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Meat, poultry, fish, seafood, eggs and dairy without plant ingredients contain no dietary fibre; where their food profile lacks a fibre value, zero is used.
- Some process effects could not be resolved in this calculation.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Food data sources
- USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal