Menu

Haleem with wholewheat chapati

  • Good for lunch

Less suited for dinner.

Per person: 1 serving Haleem; 1 serving Whole-wheat chapati.

Menu portion234 min813.7 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Gluten

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
813.7 kcal
Protein
45.4 g
Fat
17.3 g
Total carbohydrate (by difference)
125.1 g
Total dietary fibre (USDA)
22.4 g
Saturated fatty acids
6.4 g
Sodium
936.7 mg
Salt (sodium × 2.5)
2.3 g

Per 100 g of finished food

Energy
171.6 kcal
Protein
9.6 g
Fat
3.6 g
Total carbohydrate (by difference)
26.4 g
Total dietary fibre (USDA)
4.7 g
Saturated fatty acids
1.3 g
Sodium
197.5 mg
Salt (sodium × 2.5)
0.49 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.