Menu

Tacos al pastor

  • Good for lunch
  • Good for dinner

Less suited as a snack.

Four portions of corn tacos with marinated pork shoulder, pineapple and achiote.

Menu portion83 min734.9 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

May contain: Egg, Gluten, Milk

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 38.1 g, 21%Fat: 42.4 g, 51%Total carbohydrate (by difference): 51.7 g, 28%734.9 kcalper serving
  • Protein38.1 g21%
  • Fat42.4 g51%
  • Total carbohydrate (by difference)51.7 g28%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
734.9 kcal
Protein
38.1 g
Fat
42.4 g
Total carbohydrate (by difference)
51.7 g
Total dietary fibre (USDA)
6.7 g
Saturated fatty acids
12.9 g
Sodium
620.6 mg
Salt (sodium × 2.5)
1.6 g

Per 100 g of finished food

Energy
226.1 kcal
Protein
11.7 g
Fat
13.1 g
Total carbohydrate (by difference)
15.9 g
Total dietary fibre (USDA)
2.1 g
Saturated fatty acids
4 g
Sodium
190.9 mg
Salt (sodium × 2.5)
0.48 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.