Menu

Arroz con pollo

  • Good for lunch
  • Good for dinner

Cuban chicken with rice, green pepper, tomatoes and saffron from one pot.

Menu portion55 min627.4 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
627.4 kcal
Protein
47.3 g
Fat
11.8 g
Total carbohydrate (by difference)
79.6 g
Total dietary fibre (USDA)
4.6 g
Saturated fatty acids
2.1 g
Sodium
693.7 mg
Salt (sodium × 2.5)
1.7 g

Per 100 g of finished food

Energy
102.4 kcal
Protein
7.7 g
Fat
1.9 g
Total carbohydrate (by difference)
13 g
Total dietary fibre (USDA)
0.75 g
Saturated fatty acids
0.34 g
Sodium
113.3 mg
Salt (sodium × 2.5)
0.28 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.