Menu

Mexican sweet bread pudding (Capirotada)

  • Good for a snack

Lenten bake of toasted bolillos in piloncillo syrup with cinnamon and cloves, with raisins, peanuts and cotija cheese; 8 portions.

Menu portion85 min460.4 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Gluten, Milk, Peanuts

May contain: Egg

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 10.6 g, 9%Fat: 17.2 g, 33%Total carbohydrate (by difference): 68.7 g, 58%460.4 kcalper serving
  • Protein10.6 g9%
  • Fat17.2 g33%
  • Total carbohydrate (by difference)68.7 g58%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
460.4 kcal
Protein
10.6 g
Fat
17.2 g
Total carbohydrate (by difference)
68.7 g
Total dietary fibre (USDA)
2.2 g
Saturated fatty acids
7.7 g
Sodium
479.4 mg
Salt (sodium × 2.5)
1.2 g

Per 100 g of finished food

Energy
259.4 kcal
Protein
6 g
Fat
9.7 g
Total carbohydrate (by difference)
38.7 g
Total dietary fibre (USDA)
1.2 g
Saturated fatty acids
4.3 g
Sodium
270.1 mg
Salt (sodium × 2.5)
0.68 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.