Menu
Barley risotto with mushrooms
- Good for lunch
- Good for dinner
One serving of barley risotto with mushrooms as a hearty hot meal.
Menu portion57 min347.1 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Gluten, Milk
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 347.1 kcal
- Protein
- 12.3 g
- Fat
- 3.9 g
- Total carbohydrate (by difference)
- 69.9 g
- Total dietary fibre (USDA)
- 14.4 g
- Saturated fatty acids
- 1.9 g
- Sodium
- 317 mg
- Salt (sodium × 2.5)
- 0.79 g
Per 100 g of finished food
- Energy
- 84.2 kcal
- Protein
- 3 g
- Fat
- 0.95 g
- Total carbohydrate (by difference)
- 16.9 g
- Total dietary fibre (USDA)
- 3.5 g
- Saturated fatty acids
- 0.45 g
- Sodium
- 76.9 mg
- Salt (sodium × 2.5)
- 0.19 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.