Menu

Fried cauliflower with potatoes

  • Good for dinner

Less suited for lunch.

One serving of fried cauliflower as a hot meal. Served with a separate portion of boiled potatoes.

Menu portion59 min809.4 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg, Gluten

May contain: Milk, Sesame, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
809.4 kcal
Protein
24 g
Fat
36.4 g
Total carbohydrate (by difference)
100.4 g
Total dietary fibre (USDA)
10.3 g
Saturated fatty acids
6.4 g
Sodium
534.9 mg
Salt (sodium × 2.5)
1.3 g

Per 100 g of finished food

Energy
158.7 kcal
Protein
4.7 g
Fat
7.1 g
Total carbohydrate (by difference)
19.7 g
Total dietary fibre (USDA)
2 g
Saturated fatty acids
1.3 g
Sodium
104.9 mg
Salt (sodium × 2.5)
0.26 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.