Menu

Huevos rancheros

  • Good for breakfast
  • Good for lunch
  • Good for dinner

Four servings of corn tortillas with black beans, salsa and a fried egg.

Menu portion35 min469.9 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg

May contain: Gluten, Milk

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
469.9 kcal
Protein
23.8 g
Fat
13.4 g
Total carbohydrate (by difference)
66.9 g
Total dietary fibre (USDA)
16.3 g
Saturated fatty acids
3 g
Sodium
686.4 mg
Salt (sodium × 2.5)
1.7 g

Per 100 g of finished food

Energy
111.9 kcal
Protein
5.7 g
Fat
3.2 g
Total carbohydrate (by difference)
15.9 g
Total dietary fibre (USDA)
3.9 g
Saturated fatty acids
0.72 g
Sodium
163.4 mg
Salt (sodium × 2.5)
0.41 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.