Menu
Spaghetti alle vongole
- Good for lunch
- Good for dinner
Spaghetti with clams, garlic, parsley and white-wine cooking juices; 4 servings.
Menu portion35 min608.8 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Gluten, Molluscs, Sulphites
May contain: Egg
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Protein41.5 g28%
- Fat12.1 g19%
- Total carbohydrate (by difference)76.9 g53%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 608.8 kcal
- Protein
- 41.5 g
- Fat
- 12.1 g
- Total carbohydrate (by difference)
- 76.9 g
- Total dietary fibre (USDA)
- 3.1 g
- Saturated fatty acids
- 1.8 g
- Sodium
- 1,218.3 mg
- Salt (sodium × 2.5)
- 3 g
Per 100 g of finished food
- Energy
- 162.3 kcal
- Protein
- 11.1 g
- Fat
- 3.2 g
- Total carbohydrate (by difference)
- 20.5 g
- Total dietary fibre (USDA)
- 0.84 g
- Saturated fatty acids
- 0.49 g
- Sodium
- 324.9 mg
- Salt (sodium × 2.5)
- 0.81 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Alcohol remaining after cooking is estimated from USDA retention factors by cooking method and time; energy excludes the evaporated alcohol.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.