Menu
Swedish baked eggs
- Good for breakfast
Less suited for lunch, for dinner, as a snack.
Four servings of eggs baked in ramekins with cream, cheese and chives.
Menu portion25 min376.7 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Egg, Milk
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Protein17.6 g19%
- Fat33.3 g79%
- Total carbohydrate (by difference)2.2 g2%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 376.7 kcal
- Protein
- 17.6 g
- Fat
- 33.3 g
- Total carbohydrate (by difference)
- 2.2 g
- Total dietary fibre (USDA)
- 0.1 g
- Saturated fatty acids
- 19 g
- Sodium
- 787.5 mg
- Salt (sodium × 2.5)
- 2 g
Per 100 g of finished food
- Energy
- 247 kcal
- Protein
- 11.5 g
- Fat
- 21.8 g
- Total carbohydrate (by difference)
- 1.5 g
- Total dietary fibre (USDA)
- 0.07 g
- Saturated fatty acids
- 12.4 g
- Sodium
- 516.4 mg
- Salt (sodium × 2.5)
- 1.3 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.