Menu
Ricotta with pear
- Good for a snack
Less suited for breakfast.
One serving of ricotta and pear as a small cold snack.
Menu portion5 min175.5 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 175.5 kcal
- Protein
- 5.1 g
- Fat
- 6.3 g
- Total carbohydrate (by difference)
- 27.2 g
- Total dietary fibre (USDA)
- 4.7 g
- Saturated fatty acids
- 3.9 g
- Sodium
- 67.5 mg
- Salt (sodium × 2.5)
- 0.17 g
Per 100 g of finished food
- Energy
- 83.6 kcal
- Protein
- 2.4 g
- Fat
- 3 g
- Total carbohydrate (by difference)
- 13 g
- Total dietary fibre (USDA)
- 2.2 g
- Saturated fatty acids
- 1.9 g
- Sodium
- 32.1 mg
- Salt (sodium × 2.5)
- 0.08 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Meat, poultry, fish, seafood, eggs and dairy without plant ingredients contain no dietary fibre; where their food profile lacks a fibre value, zero is used.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.