Menu

Rice cakes with tahini and banana

  • Good for breakfast
  • Good for a snack

Less suited for dinner.

One serving of rice cakes with tahini and banana as a small cold snack.

Menu portion7 min273.5 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Sesame

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
273.5 kcal
Protein
5.5 g
Fat
9 g
Total carbohydrate (by difference)
46.9 g
Total dietary fibre (USDA)
5.4 g
Saturated fatty acids
1.4 g
Sodium
23.7 mg
Salt (sodium × 2.5)
0.06 g

Per 100 g of finished food

Energy
176.4 kcal
Protein
3.5 g
Fat
5.8 g
Total carbohydrate (by difference)
30.2 g
Total dietary fibre (USDA)
3.5 g
Saturated fatty acids
0.89 g
Sodium
15.3 mg
Salt (sodium × 2.5)
0.04 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.