Menu

Baked pasta with salad

  • Good for lunch
  • Good for dinner

One serving of baked vegetable pasta, with an optional serving of romaine salad.

Menu portion52 min498.8 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Gluten, Milk

May contain: Egg

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
498.8 kcal
Protein
24.8 g
Fat
14 g
Total carbohydrate (by difference)
70.6 g
Total dietary fibre (USDA)
8 g
Saturated fatty acids
6.9 g
Sodium
646.2 mg
Salt (sodium × 2.5)
1.6 g

Per 100 g of finished food

Energy
90.7 kcal
Protein
4.5 g
Fat
2.5 g
Total carbohydrate (by difference)
12.8 g
Total dietary fibre (USDA)
1.5 g
Saturated fatty acids
1.3 g
Sodium
117.5 mg
Salt (sodium × 2.5)
0.29 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.