Green olive portion

  • Vegan
  • Lactose free
  • Gluten free

Derived from ingredients – check the package label.

A ready 40 g portion for immediate serving.

1 servingFinal yield 40 g

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Ingredients

  • 40 gOlives, green

Method

  1. Open the container according to the manufacturer's instructions and use a clean fork or spoon.
  2. Place the 40 g portion on a small plate.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
58 kcal
Protein
0.41 g
Fat
6.1 g
Total carbohydrate (by difference)
1.5 g
Total dietary fibre (USDA)
1.3 g
Saturated fatty acids
0.81 g
Sodium
622.4 mg
Salt (sodium × 2.5)
1.6 g

Per serving

Energy
58 kcal
Protein
0.41 g
Fat
6.1 g
Total carbohydrate (by difference)
1.5 g
Total dietary fibre (USDA)
1.3 g
Saturated fatty acids
0.81 g
Sodium
622.4 mg
Salt (sodium × 2.5)
1.6 g

Per 100 g of finished food

Energy
145 kcal
Protein
1 g
Fat
15.3 g
Total carbohydrate (by difference)
3.8 g
Total dietary fibre (USDA)
3.3 g
Saturated fatty acids
2 g
Sodium
1,556 mg
Salt (sodium × 2.5)
3.9 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central FNDDS (2021-2023) · USDA Agricultural Research Service, FoodData Central FNDDS. · CC0 1.0 Universal