Sticky toffee pudding

  • Vegetarian

Derived from ingredients – check the package label.

British moist date pudding with brown sugar, baked in a tin and served warm with a toffee sauce of butter, brown sugar and cream; 9 squares with sauce.

9 servingsFinal yield 1,417 g

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Ingredients

  • 200 gDates, deglet noor
  • 250 gBeverages, water, tap, drinking
  • 5 gLeavening agents, baking soda
  • 75 gButter, without salt
  • 150 gSugars, brown
  • 100 gEgg, whole, raw, fresh
  • 175 gWheat flour, white, all-purpose, unenriched
  • 5 gLeavening agents, baking powder, double-acting, sodium aluminum sulfate
  • 1 gSalt, table
  • 5 gButter, without salt editorial addition
  • 100 gButter, without salt
  • 175 gSugars, brown
  • 300 gCream, fluid, heavy whipping
  • 1 gSalt, table

Method

  1. Stone the dates (200 g flesh) and chop roughly.
  2. Pour 250 g boiling water over the dates, stir in 5 g bicarbonate of soda and leave for 15 minutes to soften. Meanwhile preheat the oven to 180 °C and grease a 20 × 20 cm tin with 5 g butter.
  3. Cream 75 g soft butter with 150 g brown sugar, beat in 2 eggs, fold in the flour with 5 g baking powder and 1 g salt and finally the dates with their liquid, mashed with a fork.
  4. Pour the loose batter into the tin and bake for 30 minutes at 180 °C until springy and a skewer comes out clean.
  5. Meanwhile bring 100 g butter, 175 g brown sugar, 1 g salt and 150 g cream to the boil in a pan, boil for 5 minutes while stirring, take off the heat and stir in the remaining 150 g cream.
  6. Prick the hot pudding, pour over a third of the sauce (about 180 g) and leave for 10 minutes to soak in. Cut into 9 squares and serve with the rest of the warm sauce.

Recipe tradition

Not yet verified

This recipe has not been checked against a documented culinary reference.

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Nutrition

Calculated from the selected ingredients; not a laboratory measurement.

Whole recipe

Energy
4,892.3 kcal
Protein
46 g
Fat
266.2 g
Total carbohydrate (by difference)
613.1 g
Total dietary fibre (USDA)
20.7 g
Saturated fatty acids
163.4 g
Sodium
3,024.5 mg
Salt (sodium × 2.5)
7.6 g

Per serving

Energy from macronutrients
Protein: 5.1 g, 4%Fat: 29.6 g, 47%Total carbohydrate (by difference): 68.1 g, 49%543.6 kcalper serving
  • Protein5.1 g4%
  • Fat29.6 g47%
  • Total carbohydrate (by difference)68.1 g49%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
543.6 kcal
Protein
5.1 g
Fat
29.6 g
Total carbohydrate (by difference)
68.1 g
Total dietary fibre (USDA)
2.3 g
Saturated fatty acids
18.2 g
Sodium
336.1 mg
Salt (sodium × 2.5)
0.84 g

Per 100 g of finished food

Energy
345.3 kcal
Protein
3.2 g
Fat
18.8 g
Total carbohydrate (by difference)
43.3 g
Total dietary fibre (USDA)
1.5 g
Saturated fatty acids
11.5 g
Sodium
213.4 mg
Salt (sodium × 2.5)
0.53 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

A dash means the value is unknown, not zero.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The final yield is an editorial estimate.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.

Allergens

Contains: Gluten, Egg, Milk

Derived from ingredients – check the package label.

Food data sources

  • USDA FoodData Central SR Legacy (2018-04) · USDA Agricultural Research Service, FoodData Central SR Legacy. · CC0 1.0 Universal