Menu

Eggy bread with vegetables

  • Good for breakfast
  • Good for dinner

Less suited for lunch, as a snack.

Warm eggy bread served with fresh vegetable sticks.

Menu portion20 min347.2 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg, Gluten, Milk

May contain: Sesame, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
347.2 kcal
Protein
17.9 g
Fat
11.9 g
Carbohydrate
38.2 g
Total carbohydrate (by difference)
47.5 g
Fibre (Fineli)
6.8 g
Saturated fatty acids
2.7 g
Sodium
684.3 mg
Salt (sodium × 2.5)
1.7 g

Per 100 g of finished food

Energy
119.7 kcal
Protein
6.2 g
Fat
4.1 g
Carbohydrate
13.2 g
Total carbohydrate (by difference)
16.4 g
Fibre (Fineli)
2.4 g
Saturated fatty acids
0.95 g
Sodium
236 mg
Salt (sodium × 2.5)
0.59 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.