Menu

Crunchy chickpea snack

  • Good for a snack

Less suited for breakfast, for dinner.

A portion of roasted chickpeas seasoned with paprika.

Menu portion33 min161.1 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
161.1 kcal
Protein
8.5 g
Fat
5.1 g
Carbohydrate
17.7 g
Total carbohydrate (by difference)
21.5 g
Fibre (Fineli)
5.2 g
Saturated fatty acids
0.66 g
Sodium
101.8 mg
Salt (sodium × 2.5)
0.25 g

Per 100 g of finished food

Energy
184.1 kcal
Protein
9.7 g
Fat
5.8 g
Carbohydrate
20.2 g
Total carbohydrate (by difference)
24.6 g
Fibre (Fineli)
6 g
Saturated fatty acids
0.76 g
Sodium
116.4 mg
Salt (sodium × 2.5)
0.29 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Some specific ingredients are represented by the closest generic food with the same culinary function.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.