Roasted paprika chickpeas
- Vegan
- Lactose free
- Gluten free
Derived from ingredients – check the package label.
- Good for a snack
Less suited for lunch, for dinner.
Crisp chickpeas roasted with a little oil, sweet paprika and salt. Four small snack servings.
4 servingsFinal yield 350 g
Ingredients
- 400 gCHICK PEA IN UNSALTED WATER
- 10 gOLIVE OIL
- 2 gOREGANO, DRIED
- 1 gSALT, AVERAGE
Method
- Preheat the oven to 200 °C. Dry the chickpeas thoroughly.
- Toss the chickpeas with the oil, paprika and salt and spread in one layer on a tray.
- Roast until golden and crisp, shaking the tray halfway through.
Recipe tradition
Not yet verified
This recipe has not been checked against a documented culinary reference.
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Nutrition
Calculated from the selected ingredients; not a laboratory measurement.
Whole recipe
- Energy
- 644.4 kcal
- Protein
- 34 g
- Fat
- 20.2 g
- Carbohydrate
- 70.8 g
- Total carbohydrate (by difference)
- 85.9 g
- Fibre (Fineli)
- 20.9 g
- Saturated fatty acids
- 2.7 g
- Sodium
- 407.3 mg
- Salt (sodium × 2.5)
- 1 g
Per serving
- Energy
- 161.1 kcal
- Protein
- 8.5 g
- Fat
- 5.1 g
- Carbohydrate
- 17.7 g
- Total carbohydrate (by difference)
- 21.5 g
- Fibre (Fineli)
- 5.2 g
- Saturated fatty acids
- 0.66 g
- Sodium
- 101.8 mg
- Salt (sodium × 2.5)
- 0.25 g
Per 100 g of finished food
- Energy
- 184.1 kcal
- Protein
- 9.7 g
- Fat
- 5.8 g
- Carbohydrate
- 20.2 g
- Total carbohydrate (by difference)
- 24.6 g
- Fibre (Fineli)
- 6 g
- Saturated fatty acids
- 0.76 g
- Sodium
- 116.4 mg
- Salt (sodium × 2.5)
- 0.29 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
A dash means the value is unknown, not zero.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The final yield is an editorial estimate.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- Some specific ingredients are represented by the closest generic food with the same culinary function.
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
Allergens
Contains none of the 14 main allergens.
Derived from ingredients – check the package label.
Food data sources
- THL Fineli (20.0) · Terveyden ja hyvinvoinnin laitos (THL), Fineli · CC BY 4.0