Menu

Lamb kosha with rice

  • Good for lunch

Less suited for dinner.

Per person: 1 serving Lamb kosha; 1 serving Plain white rice.

Menu portion165 min956.8 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Milk, Mustard

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
956.8 kcal
Protein
42.7 g
Fat
52.3 g
Total carbohydrate (by difference)
77.7 g
Total dietary fibre (USDA)
5.9 g
Saturated fatty acids
20.5 g
Sodium
860.5 mg
Salt (sodium × 2.5)
2.2 g

Per 100 g of finished food

Energy
174 kcal
Protein
7.8 g
Fat
9.5 g
Total carbohydrate (by difference)
14.1 g
Total dietary fibre (USDA)
1.1 g
Saturated fatty acids
3.7 g
Sodium
156.5 mg
Salt (sodium × 2.5)
0.39 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.