Menu

Wonton soup

  • Good for lunch

Less suited for dinner.

Clear chicken broth with homemade pork wontons and bok choy; 6 servings.

Menu portion55 min435.4 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Celery, Egg, Gluten, Sesame, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 24.6 g, 23%Fat: 15.9 g, 33%Total carbohydrate (by difference): 47.7 g, 44%435.4 kcalper serving
  • Protein24.6 g23%
  • Fat15.9 g33%
  • Total carbohydrate (by difference)47.7 g44%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
435.4 kcal
Protein
24.6 g
Fat
15.9 g
Total carbohydrate (by difference)
47.7 g
Total dietary fibre (USDA)
2.2 g
Saturated fatty acids
4.5 g
Sodium
629.1 mg
Salt (sodium × 2.5)
1.6 g

Per 100 g of finished food

Energy
96.7 kcal
Protein
5.5 g
Fat
3.5 g
Total carbohydrate (by difference)
10.6 g
Total dietary fibre (USDA)
0.5 g
Saturated fatty acids
0.99 g
Sodium
139.8 mg
Salt (sodium × 2.5)
0.35 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.