Menu

Lion's head meatballs with rice

  • Good for lunch

Less suited for dinner.

Per person: 1 serving Lion's head meatballs; 1 serving Plain white rice.

Menu portion105 min666.3 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Celery, Egg, Gluten, Peanuts, Sesame, Soy

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy
666.3 kcal
Protein
31.8 g
Fat
26.7 g
Total carbohydrate (by difference)
73.1 g
Total dietary fibre (USDA)
2.1 g
Saturated fatty acids
7.4 g
Sodium
489.7 mg
Salt (sodium × 2.5)
1.2 g

Per 100 g of finished food

Energy
136.7 kcal
Protein
6.5 g
Fat
5.5 g
Total carbohydrate (by difference)
15 g
Total dietary fibre (USDA)
0.44 g
Saturated fatty acids
1.5 g
Sodium
100.4 mg
Salt (sodium × 2.5)
0.25 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.