Menu
Home-style whole mung bean bindaetteok
- Good for lunch
- Good for dinner
Less suited as a snack.
Twelve small Korean pancakes made with whole mung beans, kimchi and pork belly; six servings of two pancakes. Soak the beans overnight.
Menu portion565 min449.2 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Allergens are not verified.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Energy
- 449.2 kcal
- Protein
- 19.6 g
- Fat
- 21.9 g
- Total carbohydrate (by difference)
- 45.5 g
- Total dietary fibre (USDA)
- 11.9 g
- Saturated fatty acids
- 6.8 g
- Sodium
- 555.3 mg
- Salt (sodium × 2.5)
- 1.4 g
Per 100 g of finished food
- Energy
- 179.7 kcal
- Protein
- 7.8 g
- Fat
- 8.8 g
- Total carbohydrate (by difference)
- 18.2 g
- Total dietary fibre (USDA)
- 4.8 g
- Saturated fatty acids
- 2.7 g
- Sodium
- 222.1 mg
- Salt (sodium × 2.5)
- 0.56 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Allergen status requires review.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.