Menu
Libyan bazin with lamb sauce
- Good for lunch
Less suited for dinner.
Dense Libyan barley bazin served with lamb tomato sauce and egg; the barley mound and sauce form one dish.
Menu portion130 min741.2 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Egg, Gluten
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Protein34.7 g18%
- Fat32.5 g39%
- Total carbohydrate (by difference)80.1 g43%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 741.2 kcal
- Protein
- 34.7 g
- Fat
- 32.5 g
- Total carbohydrate (by difference)
- 80.1 g
- Total dietary fibre (USDA)
- 11.8 g
- Saturated fatty acids
- 11.8 g
- Sodium
- 549.7 mg
- Salt (sodium × 2.5)
- 1.4 g
Per 100 g of finished food
- Energy
- 126.7 kcal
- Protein
- 5.9 g
- Fat
- 5.6 g
- Total carbohydrate (by difference)
- 13.7 g
- Total dietary fibre (USDA)
- 2 g
- Saturated fatty acids
- 2 g
- Sodium
- 94 mg
- Salt (sodium × 2.5)
- 0.23 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.