Menu
Ricotta zeppole
- Good for a snack
Small Italian unleavened ricotta doughnuts made with eggs, flour and lemon zest, fried and coated in icing sugar; 24 pieces, 4 pieces per portion.
Menu portion35 min298.2 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Egg, Gluten, Milk
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Protein7.8 g10%
- Fat15.2 g46%
- Total carbohydrate (by difference)32.7 g44%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 298.2 kcal
- Protein
- 7.8 g
- Fat
- 15.2 g
- Total carbohydrate (by difference)
- 32.7 g
- Total dietary fibre (USDA)
- 0.75 g
- Saturated fatty acids
- 4.2 g
- Sodium
- 276.1 mg
- Salt (sodium × 2.5)
- 0.69 g
Per 100 g of finished food
- Energy
- 318.3 kcal
- Protein
- 8.4 g
- Fat
- 16.3 g
- Total carbohydrate (by difference)
- 34.9 g
- Total dietary fibre (USDA)
- 0.8 g
- Saturated fatty acids
- 4.4 g
- Sodium
- 294.8 mg
- Salt (sodium × 2.5)
- 0.74 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.