Menu

Labskaus

  • Good for lunch

Less suited for dinner.

Potato mash with cooked corned beef, beetroot and onions, served with eggs; 4 servings of a home version.

Menu portion45 min692.6 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg

May contain: Celery, Mustard

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 39.9 g, 23%Fat: 36.7 g, 48%Total carbohydrate (by difference): 50.7 g, 29%692.6 kcalper serving
  • Protein39.9 g23%
  • Fat36.7 g48%
  • Total carbohydrate (by difference)50.7 g29%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
692.6 kcal
Protein
39.9 g
Fat
36.7 g
Total carbohydrate (by difference)
50.7 g
Total dietary fibre (USDA)
5.2 g
Saturated fatty acids
11.6 g
Sodium
1,619.1 mg
Salt (sodium × 2.5)
4 g

Per 100 g of finished food

Energy
158.3 kcal
Protein
9.1 g
Fat
8.4 g
Total carbohydrate (by difference)
11.6 g
Total dietary fibre (USDA)
1.2 g
Saturated fatty acids
2.7 g
Sodium
370.1 mg
Salt (sodium × 2.5)
0.93 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.