Menu

Nasi lemak – home-style vegetarian variation

  • Good for breakfast
  • Good for lunch
  • Good for dinner

Four servings of a home-style vegetarian nasi lemak variation: coconut rice with egg, peanuts, cucumber and spicy onion sauce, without dried anchovies.

Menu portion45 min726.3 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains: Egg, Peanuts

May contain: Sulphites

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 19.8 g, 11%Fat: 39.7 g, 48%Total carbohydrate (by difference): 76 g, 41%726.3 kcalper serving
  • Protein19.8 g11%
  • Fat39.7 g48%
  • Total carbohydrate (by difference)76 g41%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
726.3 kcal
Protein
19.8 g
Fat
39.7 g
Total carbohydrate (by difference)
76 g
Total dietary fibre (USDA)
5.8 g
Saturated fatty acids
22.4 g
Sodium
306.1 mg
Salt (sodium × 2.5)
0.77 g

Per 100 g of finished food

Energy
177.1 kcal
Protein
4.8 g
Fat
9.7 g
Total carbohydrate (by difference)
18.5 g
Total dietary fibre (USDA)
1.4 g
Saturated fatty acids
5.5 g
Sodium
74.6 mg
Salt (sodium × 2.5)
0.19 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • Some ingredient quantities use documented estimates or household-measure assumptions.
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.