Menu

Sauerkraut and apple salad

  • Good for a snack

Less suited for lunch, for dinner.

A cold dish assembled from fresh ingredients; 2 servings.

Menu portion10 min160 kcal per menu portion

Menu components

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Allergens

Contains none of the 14 main allergens.

Derived from ingredients – check the package label.

Nutrition per menu portion

A dash means the value is unknown, not zero.

Nutrition, allergens and calories are for the default choice – the first alternative of every slot.

Per serving

Energy from macronutrients
Protein: 1.8 g, 4%Fat: 8.1 g, 42%Total carbohydrate (by difference): 23.4 g, 54%160 kcalper serving
  • Protein1.8 g4%
  • Fat8.1 g42%
  • Total carbohydrate (by difference)23.4 g54%

Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.

Energy
160 kcal
Protein
1.8 g
Fat
8.1 g
Total carbohydrate (by difference)
23.4 g
Total dietary fibre (USDA)
7.2 g
Saturated fatty acids
1.1 g
Sodium
827.9 mg
Salt (sodium × 2.5)
2.1 g

Per 100 g of finished food

Energy
61.8 kcal
Protein
0.68 g
Fat
3.1 g
Total carbohydrate (by difference)
9 g
Total dietary fibre (USDA)
2.8 g
Saturated fatty acids
0.43 g
Sodium
319.7 mg
Salt (sodium × 2.5)
0.8 g

Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.

Calculation limitations

  • Nutrition is a calculated estimate, not a laboratory measurement.
  • The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
  • Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
  • Some process effects could not be resolved in this calculation.
  • Menu nutrition is the sum of its component recipes, each scaled to one menu portion.