Menu
Shepherd’s pie
- Good for lunch
- Good for dinner
Four portions of British baked lamb pie with mashed-potato topping.
Menu portion70 min681.1 kcal per menu portion
Menu components
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Allergens
Contains: Milk
Derived from ingredients – check the package label.
Nutrition per menu portion
A dash means the value is unknown, not zero.
Nutrition, allergens and calories are for the default choice – the first alternative of every slot.
Per serving
- Protein43.1 g25%
- Fat31.4 g41%
- Total carbohydrate (by difference)59.6 g34%
Share of energy from protein, fat and carbohydrate (4 / 9 / 4 kcal per g), not share by weight.
- Energy
- 681.1 kcal
- Protein
- 43.1 g
- Fat
- 31.4 g
- Total carbohydrate (by difference)
- 59.6 g
- Total dietary fibre (USDA)
- 9.6 g
- Saturated fatty acids
- 14.5 g
- Sodium
- 806.9 mg
- Salt (sodium × 2.5)
- 2 g
Per 100 g of finished food
- Energy
- 132.9 kcal
- Protein
- 8.4 g
- Fat
- 6.1 g
- Total carbohydrate (by difference)
- 11.6 g
- Total dietary fibre (USDA)
- 1.9 g
- Saturated fatty acids
- 2.8 g
- Sodium
- 157.4 mg
- Salt (sodium × 2.5)
- 0.39 g
Salt is calculated from sodium (g salt = mg sodium × 2.5 / 1000) and includes sodium from all ingredients.
Calculation limitations
- Nutrition is a calculated estimate, not a laboratory measurement.
- Some ingredient quantities use documented estimates or household-measure assumptions.
- The number of servings is an editorial estimate (midpoint of the source range or based on the dish type and energy).
- Fibre, saturated fat and sodium of cooked ingredients are estimated from the consumed ingredient amounts; for drained ingredients, sodium is included only where the retained amount is an explicit editorial estimate.
- Some process effects could not be resolved in this calculation.
- Menu nutrition is the sum of its component recipes, each scaled to one menu portion.